Does the Dreamy Sounds Sleep Mask Have Built-In White Noise?
The short answer is no, the Dreamy Sounds Sleep Mask does not have built-in white noise sounds like rain or waves stored directly in the device. However, it offers something even better: unlimited ...
Is It Safe to Sleep with Bluetooth?
Key Takeaways Sleeping with Bluetooth devices is generally safe according to major health organizations. Bluetooth uses low levels of non-ionizing radiation that doesn't harm cells or DNA. Common s...
Key Takeaways What is White Noise? A sound containing all audible frequencies at equal intensity (like static or a constant hum). How it works: It "masks" or covers up sudden, jarring noises by ...
Benefits of Using a Sleep Mask for Shift Workers
TL;DR: For shift workers a quality sleep mask blocks light and reduces noise. It helps your body know when to sleep, even during bright daylight hours. This simple tool can transform your rest qual...
Sleep Mask for Jet Lag: Australia Flight Guide
TL;DR: When flying from Australia across multiple time zones, a high-quality sleep mask can be your best defense against jet lag. By creating instant darkness, it helps regulate melatonin and sign...
7 Best Bluetooth Sleep Masks in Australia 2025
Tossing and turning all night? Street lights creeping through your curtains? Your partner's snoring keeping you awake? You're not alone. Millions of Aussies and Kiwis struggle with poor sleep every...